Svadhyaya is a Sanskrit word defined as self-study or self-awareness. It’s a word saying we strive to understand ourselves, our connection to others, and to the world around us. Leslie Salmon has taken that word into her heart and her teaching.
A yoga teacher since 1999, Leslie continues to study, learning more about our bodies, our capacities, and the poses and philosophy of yoga. Registered through Yoga Alliance, Leslie has accumulated over 10,000 hours teaching yoga.
Additionally, she is a Certified Yoga Therapist - using the tools of yoga to work individually with clients challenged by physical obstacles and/or stress and emotional issues.
Leslie began teaching at Sage Yoga Studios in 2015. Her goal is to make yoga attainable, teaching with clear instructions offering informative and enjoyable classes.
Everyone is unique and, as such, must practice yoga in a way that is right for them. There is space for those new to yoga, students with physical/emotional challenges, and experienced practitioners.
You can meet Leslie in one of her public classes at Sage and she is available for individual Yoga Therapy and/or training by appointment.
Get One Month Of Unlimited Classes
We provide a supportive environment to try new things, grow, and practice feeling good!